Have you been thinking of changing your diet, but you feel overwhelmed? Don’t know where to start, and how to approach this “now so popular vegan diet”? 

 

All of your vegan friends around you make it sound so difficult and confusing. You can see they can’t eat this and that, sometimes they are so obsessed, that it feels like it’s some kind of religion. It sounds scary. But don’t worry, changing to a plant-based lifestyle can be actually really easy and that’s what you will find in this book. You will literary learn how “Keep calm and go vegan”.

 

When you know why you are becoming vegan in the first place, that will open your eyes, motivate you, and get you to be excited about it – all of which are key to achieving success and a healthy lifestyle. 

 

And your reason could be anything.

Do you want to have more energy?

Do you want to be a vegan for the animals?

Do you simply just want to learn how to reduce your meat & dairy intake because you heard it’s healthy?

Or maybe you are dealing with illness and doctors are not really helping? This could be your solution. Like it was for me.

 

I truly believe, that we are what we eat. Our body is our temple and we have only one in this life. We have to take care of it, nourish it, protect it. 

 

Let’s explore the plant-based diet together. Not only you will learn how to transit from meat-eater, tips and tricks, do’s and don’ts, but also find many delicious recipes inside this book!